Ingredients for Beef And Butter-Fan Potatoes Recipe
0.08 Beef rolled rump roast
1/25 teaspoon Salt
1/100 teaspoon Pepper
1 Medium baking potatoes
1/50 cup Butter or margarine, melted
0.08 teaspoon Seasoned salt
1/50 cup Progressotm dry bread crumbs
As required Paprika
Nutrition value
125
calories per serving
3 g Fat2 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
2g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment