Beef And Broccoli Recipe Recipe

Recipe By Gimme Some Oven

This classic Chinese beef and broccoli recipe is quick and easy to make homemade, and tastes even better than the restaurant version!

3.7
19 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Beef And Broccoli Recipe
plan
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ingredients serve

Ingredients for Beef And Broccoli Recipe Recipe

  • 1/4 pound flank steak, cut into 1/4 inch thick bite sized pieces
  • 1/4 tablespoon Soy Sauce
  • 1/4 tablespoon rice wine vinegar
  • 3/4 4 cups chopped broccoli florets
  • 1/4 batch of sauce
  • 1/4 tablespoon peanut oil
  • 1/2 cloves garlic, peeled and minced
  • As required optional garnishes: toasted sesame seeds and/or thinly sliced green onions
  • 0.19 cup Water
  • 3/4 tablespoon oyster sauce
  • 3/4 tablespoon Soy Sauce
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon rice wine vinegar
  • 1/4 teaspoon sesame oil
  • 0.06 teaspoon Ground Ginger
  • 0.06 teaspoon freshly ground black pepper
  • 1/4-3/4 teaspoon optional:  sriracha, to taste
Nutrition
value
239
calories per serving
7 g Fat10 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    161mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven