Beef and Broccoli Recipe
Recipe By Lil Luna
Delicious beef and broccoli recipe that everyone will love. this flavorful dish is perfect for your next dinner is easy to make too
4.1
25 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef and Broccoli Recipe
- 1 cup Broccoli chopped
- 3/4 tablespoon Cornstarch divided
- 3/4 tablespoon Water
- 1/4 pound Flank steak cut into strips
- 0.06 cup Soy sauce
- 0.06 cup Rice vinegar
- 3/4 tablespoon Brown sugar
- 1/4 tablespoon Minced garlic
- 0.13 tablespoon Sesame oil
- 0.13 teaspoon Fresh ginger
- 1/2 tablespoon Oil divided
- As required Sesame seeds
Nutrition
value
value
366
calories per serving
13 g Fat10 g Protein45 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein10g
- Carbs45g
- Fiber4g
MacroNutrients
- Carbs45g
- Protein10g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium104mg
- Iron1mg
- Vitamin A42mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna