Unique and simple to prepare, this delicious pasta dish is filled with fresh flavors, and it’s as healthy as it is hearty. Best of all, it takes just 30 minutes to set this meal on the table. Frances Pietsch, Flower Mound, Texas.
Ingredients for Beef And Blue Cheese Penne With Pesto Recipe
1/2 cup Uncooked whole wheat penne pasta
1/2 Beef tenderloin steaks
0.06 teaspoon Salt
0.06 teaspoon Pepper
1.25 ounce Fresh baby spinach , coarsely chopped
1/2 cup Grape tomatoes, halved
0.08 cup Prepared Pesto
0.06 cup Chopped walnuts
0.06 cup Crumbled Gorgonzola Cheese
Nutrition value
462
calories per serving
9 g Fat15 g Protein79 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
15g
Carbs
79g
Fiber
5g
MacroNutrients
Carbs
79g
Protein
15g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
1606mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
204mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment