Beef And Black Bean Noodle Stir-Fry Recipe

Recipe By Kitchen Nine

4.8
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef And Black Bean Noodle Stir-Fry
plan
Bookmark

ingredients serve

Ingredients for Beef And Black Bean Noodle Stir-Fry Recipe

  • 50 gram Dried Egg Noodles
  • 1/2 tablespoon Peanut oil
  • 125 gram Beef fillet, sliced thinly
  • 1/4 Small brown onion, sliced
  • 1/4 Clove Garlic, Crushed
  • 1/4 Small red chilli, chopped finely
  • 50 gram Button Mushrooms, Sliced
  • 1/4 Small red capsicum, sliced
  • 37.50 gram Snow peas, sliced
  • 0.13 cup Black bean sauce
Nutrition
value
549
calories per serving
25 g Fat32 g Protein46 g Carbs5 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    32g
  • Carbs
    46g
  • Fiber
    5g

MacroNutrients

  • Carbs
    46g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    5mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    25mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine