Black beans make the perfect addition to a classic slow cooker chili. To finish it off, top with green onions and use toasted baguette slices for dipping.
1.88-2 ounce 2 cans black beans, rinsed and drained
3.50 ounce 1 can diced tomatoes
0.09 cup Beef broth
1/4 tablespoon Unsweetened cocoa powder
1/4 tablespoon Hot chili powder
0.13 tablespoon Ground cumin
0.13 tablespoon Smoked paprika
As required Toasted baguette slices
As required Sliced green onions
Nutrition value
160
calories per serving
8 g Fat14 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
14g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
14g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
1102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment