Beef And Bean Cowboy Casserole Recipe

Recipe By The Country Cook

Beef and bean cowboy casserole is a recipe made with ground beef, bacon, beans and cheese and then it's cooked on the grill for a true campfire meal

3.7
22 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Beef And Bean Cowboy Casserole
plan
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ingredients serve

Ingredients for Beef And Bean Cowboy Casserole Recipe

  • 0.17 pound Ground beef
  • 0.08 Small onion diced
  • As required Salt, pepper and garlic powder
  • 0.08 pound Maple bacon
  • 2.33 ounce 2 cans bush's maple cured bacon baked beans
  • 0.33 cup Shredded mozzarella cheese
  • As required Sliced green onions, for topping optional
Nutrition
value
421
calories per serving
23 g Fat29 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    29g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    3mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    403mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Country Cook