Beef And Bean Taco Chili Recipe

Name: Beef And Bean Taco Chili Recipe
Total time: 50 min
Yield: 12
Cuisine: Mexican

Recipe By Taste Of Home

This chili recipe is a lifesaver when I'm cooking on the fly. It's loaded with convenience ingredients, but you can pile on the veggies if you're in the mood for a fresh crunch. Teri Rasey, Cadillac, Michigan.

3.5

18 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Beef And Bean Taco Chili Recipe

0.08 tablespoon Canola oil
0.08 pound Lean Ground Beef
0.17 Large onions, diced
0.17 Envelopes reduced sodium taco seasoning
1/4 can Black beans, undrained
1/4 can Pinto beans, rinsed and drained
0.17 can No Salt Added Tomato Sauce
0.08 teaspoon Reduced sodium beef bouillon granules
As required Optional toppings:sour cream, shredded mexican cheese, chopped tomatoes and crushed tortilla chips

Nutrition
value

104

calories per serving

7 g Fat8 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
8g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home