Beef and Bean Stir Fry Recipe

Recipe By Six Sisters Stuff

This beef and bean stir fry is inspired by one of our favorite chinese restaurants. it's sweet, simple, filling, and delicious.

3.9
19 Rating -
Rate
Non Vegdiet
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Beef and Bean Stir Fry
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ingredients serve

Ingredients for Beef and Bean Stir Fry Recipe

  • 1.38 pound Strip steak
  • As required Salt and pepper to taste
  • 1/4 cup Teriyaki sauce
  • 0.06 cup Light soy sauce
  • 0.08 cup Honey
  • 0.13 teaspoon Garlic powder
  • 1/2 cup Fresh green beans or frozen green beans
  • 1.25 Green onions sliced
  • 1/4 tablespoon Sesame seeds
Nutrition
value
529
calories per serving
4 g Fat26 g Protein81 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    26g
  • Carbs
    81g
  • Fiber
    9g

MacroNutrients

  • Carbs
    81g
  • Protein
    26g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    16mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff