Beef And Bean Enchilada Bake Recipe
Recipe By Kitchen Nine
4.7
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Bean Enchilada Bake Recipe
- 1/4 tablespoon Olive oil
- 1/4 Medium onion, halved, roughly chopped
- 125 gram Premium beef mince
- 30 gram 1 pkt maggi mild mexican burrito recipe mix
- 100 gram 1 can kidney beans, rinsed, drained
- 0.06 cup Loosely packed chopped fresh coriander, plus extra for serving
- 2 Enchilada tortillas
- 75 gram Jar of salsa
- 0.33 cup Grated tasty cheese
- 1/4 Avocado, halved, stone removed, peeled, mashed
Nutrition
value
value
761
calories per serving
32 g Fat56 g Protein59 g Carbs21 g FiberOther
Current Totals
- Fat32g
- Protein56g
- Carbs59g
- Fiber21g
MacroNutrients
- Carbs59g
- Protein56g
- Fiber21g
Fats
- Fat32g
Vitamins & Minerals
- Calcium412mg
- Iron11mg
- Vitamin A621mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9420mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper1mcg
- Magnesium236mg
- Manganese1mg
- Phosphorus823mg
- Selenium47mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine