Beef And Bean Chili Recipe

Recipe By Better Homes and Gardens

With rich ground beef, peppery cilantro, and spicy jalapenos, this incredible chili has all the basics covered. But what is that flavor singing in the background? Your guests will be surprised--and delighted--to learn that the secret ingredient is chocolate. When buying jalapeno chiles for this dish, choose those with vibrant, blemish-free skins. And remember: the smaller the pepper, the hotter the pepper.

5
12 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Beef And Bean Chili
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ingredients serve

Ingredients for Beef And Bean Chili Recipe

  • 1/4 pound Lean ground beef
  • 1/4 Large onions, chopped
  • 3/4 Cloves garlic, minced
  • 1/4-1/2 Jalapeno peppers, seeded and finely chopped
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Ground cumin
  • 1.88 ounce 1 can tomato sauce
  • 1/4 cup Water
  • 1.88-2 ounce 3 cans kidney beans, rinsed and drained
  • 0.03 cup Chopped fresh cilantro
  • 0.13 ounce Semisweet chocolate, chopped
  • 0.06 teaspoon Salt
  • 1/2 cup Corn chips
Nutrition
value
536
calories per serving
20 g Fat38 g Protein47 g Carbs19 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    38g
  • Carbs
    47g
  • Fiber
    19g

MacroNutrients

  • Carbs
    47g
  • Protein
    38g
  • Fiber
    19g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    9mg
  • Vitamin A
    669mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    264mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    2mg
  • Phosphorus
    492mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens