Beef And Barley Soup Recipe
Recipe By The Recipe Rebel
This easy beef and barley soup is a healthy soup recipe that is made with tender chunks of beef, loads of vegetables & pearl barley. make ahead-able.
4.5
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Barley Soup Recipe
- 0.17 tablespoon Oil
- 0.17 pound Beef cut into cubes
- 0.17 Small onion finely diced
- 1/2-0.67 Large carrots peeled and chopped
- 0.33 Ribs celery chopped
- 0.33 teaspoon Minced garlic
- 1/4 teaspoon Salt
- 0.17 teaspoon Dried thyme
- 0.08 teaspoon Black pepper
- 0.83 cup Low sodium beef broth
- 0.13 cup Pearl or pot barley rinsed
- 1/2 tablespoon Tomato paste
- 0.33 Bay leaves
- As required Fresh parsley
Nutrition
value
value
471
calories per serving
20 g Fat47 g Protein21 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein47g
- Carbs21g
- Fiber8g
MacroNutrients
- Carbs21g
- Protein47g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium85mg
- Iron6mg
- Vitamin A1660mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium105mg
- Manganese< 1mg
- Phosphorus428mg
- Selenium43mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Rebel