Looking for pasta recipes, pasta bake recipes, aubergine recipes, beef pasta bake recipes or seasonal recipes? Warming and delicious with three different types of cheese, this pasta bake is an ingenious way to get your kids to happily eat aubergine.
Ingredients for Beef And Aubergine Rigatoni Bake Recipe
1/4 centimeter 2 aubergines, cut lengthways into slices
flakes Salt flakes and black pepper
75 gram Rigatoni
3/4 tablespoon Olive oil, plus extra for the dish
1/4 Onion, Finely Chopped
1/4 Red chilli, deseeded and finely chopped
1/2 Garlic Cloves, Finely Chopped
125 gram Lean minced beef
3/4 tablespoon Tomato puree
1/2 tablespoon Worcestershire sauce
100 gram 2 cans chopped tomatoes
As required Handful of basil leaves, finely chopped
150 gram Low fat cottage cheese, drained
25 gram Parmesan Cheese, Finely Grated
Nutrition value
869
calories per serving
53 g Fat66 g Protein33 g Carbs4 g FiberOther
Current Totals
Fat
53g
Protein
66g
Carbs
33g
Fiber
4g
MacroNutrients
Carbs
33g
Protein
66g
Fiber
4g
Fats
Fat
53g
Vitamins & Minerals
Calcium
953mg
Iron
7mg
Vitamin A
1274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
122mg
Manganese
1mg
Phosphorus
954mg
Selenium
62mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment