Beef And Asparagus Roll-Ups Recipe

Name: Beef And Asparagus Roll-ups Recipe
Total time: 80 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.4

19 Rating -

Rate

Non Vegdiet

1hr 20minstotal

1hr Prep

20minsCook

1hr 20m.total

1hr Prep

20m.Cook

plan

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Ingredients for Beef And Asparagus Roll-Ups Recipe

1/4 pound Asparagus
0.06 cup Extra virgin olive oil
1/2 Cloves Garlic, Chopped
0.13 pound Mixed mushrooms, stemmed
As required Salt and pepper
0.38 pound 1 piece center cut beef fillet
1.50 ounce Brie or goat cheese

Nutrition
value

642

calories per serving

47 g Fat46 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
47g
Protein
46g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
46g
Fiber
4g

Fats

Fat
47g

Vitamins & Minerals

Calcium
282mg
Iron
9mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
546mg
Selenium
32mcg
Zinc
10mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray