Ingredients for Dinner Time:Beef A La Lindstrm Recipe
1/4 Ibof ground beef
0.06 Ibof ground pork
1/4 Anchovy fillet, finely chopped
1 Free range egg yolks
1/2 tablespoon Capers, chopped
3/4 tablespoon Pickled beetroot, finely diced
1/4 Large potato, boiled and finelydiced
1/4 Onion, finely chopped
1/4 tablespoon Mustard
As required Salt & pepper
As required Organic butter for frying
2 Potatoes
1 Free range eggs
As required Organic butter for frying, and for thickening the sauce
0.13 cup Good beef stock
As required Salt & black pepper
Nutrition value
410
calories per serving
13 g Fat23 g Protein49 g Carbs9 g FiberOther
Current Totals
Fat
13g
Protein
23g
Carbs
49g
Fiber
9g
MacroNutrients
Carbs
49g
Protein
23g
Fiber
9g
Fats
Fat
13g
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
2352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment