Ingredients for Bedmi puri with chole sabzi Recipe
As required For the Urad dal
As required Red chilli powder a per taste
0.13 teaspoon saunf powder
0.13 teaspoon coriander powder
As required salt for atta dough
As required oil for frying puri
As required For chole
1/4 cup Chole boiled with haldi and salt
1/2 Onion
1/4 Ginger garlic paste tspn
1/4 tomato small
1/2 Chole masala tspn
1/4 Red chilli powder tspn
1/4 pinch hing
0.13 cup Urad dal paste
1/2 cup atta for puri
As required Salt
Nutrition value
377
calories per serving
5 g Fat18 g Protein63 g Carbs13 g FiberOther
Current Totals
Fat
5g
Protein
18g
Carbs
63g
Fiber
13g
MacroNutrients
Carbs
63g
Protein
18g
Fiber
13g
Fats
Fat
5g
Vitamins & Minerals
Calcium
179mg
Iron
10mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
303mg
Manganese
4mg
Phosphorus
434mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment