Ingredients for Bedmi Poori With Alloo Sabzi Recipe
1.50 cup wheatflour
1/4 cup sooji [semolina
1/2 cup urad dal flour
As required Salt
0.06 teaspoon ajwain [carom seeds
0.06 teaspoon red chilly powder
1.50 For the sabzi or curry : boiled potatoes
0.06 teaspoon cumin seeds
1/4 pinch hing
1 Tomatoes
As required Salt
0.06 teaspoon red chilly powder
0.06 teaspoon th turmeric powder
As required coriander leaves [handful
As required oil for frying
Nutrition value
1415
calories per serving
7 g Fat56 g Protein254 g Carbs48 g FiberOther
Current Totals
Fat
7g
Protein
56g
Carbs
254g
Fiber
48g
MacroNutrients
Carbs
254g
Protein
56g
Fiber
48g
Fats
Fat
7g
Vitamins & Minerals
Calcium
174mg
Iron
17mg
Vitamin A
1365mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
224mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
1mg
Copper
2mcg
Magnesium
541mg
Manganese
9mg
Phosphorus
1244mg
Selenium
148mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment