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Bedmi Poori Chole Recipe

Recipe By Better Butter

Bedmi puri is a stuffed puri, it is a popular breakfast street food in north indian states. This crusty puri is generally served with spicy potato curry but here i have paired it with spicy chole, as i wanted to make something heavy as brunch, for my family and guests.

4.2
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Rate
Vegdiet
6hr 40minstotal
6hr Prep
40minsCook
6hr 40m.total
6hr Prep
40m.Cook
Bedmi Poori Chole
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ingredients serves

serves5
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Ingredients for Bedmi Poori Chole Recipe

  • 1 cup Soaking Chole; kabuli chana
  • 1 stick Cinnamon
  • 1 black cardamom
  • 1 Star anise
  • 2 Cloves
  • 1 Mace
  • 1/4 cup Cooking chole; oil
  • 2 dry red chillies
  • 1 teaspoon tea powder
  • 1 teaspoon Shah jeera / caraway seeds
  • 1/2 teaspoon kasuri methi
  • 2 teaspoon Kashmiri red chilli powder
  • 2 Onions
  • 10-15 garlic cloves
  • 1 inch Ginger
  • 3-4 Tomatoes
  • 2-3 green chillies
  • 1 stick Cinnamon
  • 1 bay leaf
  • 3 Green cardamom
  • 1 teaspoon chole masala
  • 1 teaspoon coriander powder
  • As required Salt
  • 1 teaspoon Ghee
  • 1 tablespoon chopped coriander
  • As required needed Sliced onions to garnish
  • 1 cup Bedmi poori; wheat flour
  • 2 tablespoon rawa/semolina
  • 1 teaspoon ajwain /carom seeds
  • 1/2 teaspoon Salt
  • 1 teaspoon kasuri methi, crushed between palms
  • 1 tablespoon Oil
  • 1 tablespoon Ghee
  • As required needed Lukewarm water for kneading
  • As required needed oil for frying puri
  • 1 cup Stuffing poori; Udad dal, raw
  • 0.12 teaspoon hing/aesofeotida
  • 1 teaspoon fennel seeds
  • 1 teaspoon red chilli powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon amchur/ dry mango powder
  • 1/2 teaspoon Salt
  • 1/2 teaspoon garam masala
Nutrition
value
518
calories per serving
8 g Fat20 g Protein100 g Carbs48 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    100g
  • Fiber
    48g

MacroNutrients

  • Carbs
    100g
  • Protein
    20g
  • Fiber
    48g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    671mg
  • Iron
    11mg
  • Vitamin A
    1381mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    213mg
  • Manganese
    18mg
  • Phosphorus
    292mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter