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Recipes
Bedmi Aloo Recipe
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Ingredients
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Nutrition
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Bedmi Aloo Recipe
Recipe By
Spice Up The Curry
Bedmi aloo recipe-spicy, delicious potato curry served with bedmi puri.
4.9
16 Rating -
Rate
Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Bedmi Aloo Recipe
0.67 cup
Potatoes
1 tablespoon
Oil
0.17 teaspoon
Cumin seeds
0.17 teaspoon
Coriander seeds
0.17 teaspoon
Fennel seeds
0.33
Dried red chilies
0.33
Green chili
0.67 cup
Tomato
As required
Salt
0.08 teaspoon
Turmeric powder
1/2 teaspoon
Red chili powder
1/2 cup
Water
0.33 teaspoon
Amchur powder
0.17 teaspoon
Garam Masala
Nutrition
value
217
calories
per serving
15 g Fat
3 g Protein
17 g Carbs
5 g Fiber
Other
Current Totals
Fat
15g
Protein
3g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
1314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Spice Up The Curry