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Recipes
Bedami Poori Recipe
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Ingredients
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Nutrition
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Bedami poori Recipe
Recipe By
Better Butter
A traditional indian breakfast from uttar pradesh.
4.3
24 Rating -
Rate
Veg
diet
40mins
total
40mins
Cook
40m.
total
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Bedami poori Recipe
1/4 cup
Wheat Flour
0.13 cup
Urad Dal
1/4 pinch
Asafoetida
As required
Red chilly powder
As required
Aniseed powder
As required
Aamchur powder
As required
Dry ginger powder
As required
Garam Masala
As required
Salt
1/2 tablespoon
Oil
0.13 cup
Gram flour
0.13 cup
maida
Nutrition
value
339
calories
per serving
8 g Fat
12 g Protein
55 g Carbs
5 g Fiber
Other
Current Totals
Fat
8g
Protein
12g
Carbs
55g
Fiber
5g
MacroNutrients
Carbs
55g
Protein
12g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter