Bedami/aloo sabzi Recipe

Name: Bedami/aloo Sabzi Recipe
Total time: 20 min
Yield: 6
Cuisine: North Indian

Recipe By Better Butter

My husband's all time favourite. He has mastered the art of making kachoris. And now, me too.

3.8

24 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Bedami/aloo sabzi Recipe

0.33 cup Wheat flour
1/2 tablespoon oil for Moyan – and Frying 1 litre
0.17 teaspoon Ajwain
As required Salt
0.33 pinch Hing
As required water for kneading
As required For filling: Soaked and ground urad daal
teaspoon saute daal paste with each of oil, red chiili powder, salt, hing, amchoor powder, garam masala, saunf, whole dhaniya

Nutrition
value

237

calories per serving

7 g Fat5 g Protein37 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
37g
Fiber
1g

MacroNutrients

Carbs
37g
Protein
5g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter