Beasni Arbi Recipe

Recipe By Better Butter

Easy to cook and eat with chapati or parantha.

4.3
29 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Beasni Arbi
plan
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ingredients serve

Ingredients for Beasni Arbi Recipe

  • 62.50 gram arbi or taro roots
  • 1/2 sliced whole green chilly
  • As required Chopped coriander leaves
  • 3/4-1 spoon mustard oil
  • As required Salt
  • 0.06 tablespoon turmeric powder
  • 0.06 tablespoon red chilly powder
  • 0.06 tablespoon carrom seeds
  • 1/4 tablespoon gram flour
  • 1/4 tablespoon coriander powder
  • 0.06 tablespoon garam masala
  • As required Pinchof asafetida
Nutrition
value
76
calories per serving
< 1 g Fat< 1 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter