Beans Purpusili Recipe

Name: Beans Purpusili Recipe
Total time: 60 min
Yield: 5
Cuisine: Tamil

Recipe By Better Butter

It is a tamil brahmin dish recipe this is his favourite side dish to go with rice and rasam.

4.6

29 Rating -

Rate

Vegdiet

1hr total

45minsPrep

15minsCook

1hr total

45m.Prep

15m.Cook

plan

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Ingredients for Beans Purpusili Recipe

1/5 cup Beans
0.15 cup Toor dal
0.40 teaspoon Channa dal
0.60-0.80 red chillies
1/20 teaspoon hing
As required Oil
1/20 teaspoon mustard seede
1/20 teaspoon urad dal
As required curry leaves
As required turmeric Powder
As required Salt

Nutrition
value

101

calories per serving

< 1 g Fat7 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter