Beans, Greens And Garlic Soup Recipe
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Inspired by the traditional italian pairing of pasta and beans, this hearty soup with cannelini beans, ditalini pasta, baby spinach, and an infusion of garlic is especially wholesome.
3.6
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beans, Greens And Garlic Soup Recipe
- 0.33 tablespoon Olive oil
- 0.67 Cloves garlic, peeled and chopped
- 0.17 Onion chopped
- 1 cup Chicken Broth
- 0.17 can Cannellini beans drained and rinsed
- 0.17 cup Ditalini or other small pasta
- 0.17 Bag baby spinach, rinsed and dried
Nutrition
value
value
320
calories per serving
11 g Fat38 g Protein26 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein38g
- Carbs26g
- Fiber3g
MacroNutrients
- Carbs26g
- Protein38g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus268mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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