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Beans Curry Recipe

Recipe By Bawarchi

Beans Curry is a delicious Indian recipe served as a Side-Dish.

3.7
26 Rating -
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15minstotal
15m.total
Beans Curry
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Ingredients for Beans Curry Recipe

  • 1/2 cup Beans, chopped
  • 1.50 tablespoon Coconut, grated
  • 0.13 teaspoon Cumin seeds
  • 1/4 teaspoon Ginger garlic paste
  • 1/2 pinch Turmeric
  • 1/4 teaspoon Chilli Powder
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
208
calories per serving
22 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi