Beans And Sausage Bake Recipe
Recipe By Good To Know
Beans and sausage bake with chunky potatoes, flageolet and kidney beans in a rich, caramelised sauce. We've got more sausage bake recipes.
4.8
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beans And Sausage Bake Recipe
- 75 gram Chorizo style pork chipolata sausages
- 1/4 tablespoon Vegetable oil
- 1/4 Onion sliced
- 1/4 Clove Garlic, Crushed
- 0.13 Red pepper, deseeded and sliced
- 125 milliliter Passatta
- 1/4 tablespoon Black treacle
- 1/2 tablespoon Soft dark brown sugar
- 1/4 tablespoon Balsamic vinegar
- 100 gram 1 can flageolet beans, rinsed and drained
- 100 gram 1 Can Red Kidney Beans, Rinsed And Drained
Nutrition
value
value
473
calories per serving
13 g Fat33 g Protein55 g Carbs19 g FiberOther
Current Totals
- Fat13g
- Protein33g
- Carbs55g
- Fiber19g
MacroNutrients
- Carbs55g
- Protein33g
- Fiber19g
Fats
- Fat13g
Vitamins & Minerals
- Calcium148mg
- Iron9mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9346mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper1mcg
- Magnesium216mg
- Manganese1mg
- Phosphorus519mg
- Selenium49mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know