Beans And Pasta Casserole Recipe

Name: Beans And Pasta Casserole Recipe
Total time: 780 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Beans and Pasta Casserole is a delicious Continental recipe served as a Breakfast.

3.5

11 Rating -

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13hr total

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Ingredients for Beans And Pasta Casserole Recipe

1/4 cup onion, chopped
0.13 cup rajma
0.13 cup soya granules
0.13 cup short macaroni
0.13 cup tomato ketchup
0.13 cup green capsicum, chopped
0.13 cup red capsicum, chopped
0.13 cup Cheddar cheese, grated
1/2 teaspoon garlic, minced
0.13 teaspoon cumin powder
1/4 teaspoon chilli powder
1/2 tablespoon coriander leaves, chopped
1/4 tablespoon Butter
As required Salt
1/2 tablespoon Oil

Nutrition
value

288

calories per serving

15 g Fat18 g Protein18 g Carbs11 g FiberOther

Current Totals

Fat
15g
Protein
18g
Carbs
18g
Fiber
11g

MacroNutrients

Carbs
18g
Protein
18g
Fiber
11g

Fats

Fat
15g

Vitamins & Minerals

Calcium
302mg
Iron
5mg
Vitamin A
850mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
173mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi