Bean Sprouts Recipe

Name: Bean Sprouts Recipe
Total time: 20 min
Yield: 4
Cuisine: Cuisine

Recipe By Vah Reh Vah

Bean sprouts are a common ingredient, especially in asian cuisine, made from sprouting beans.

4.9

13 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Bean Sprouts Recipe

1/4 cup Bean Sprouts
1/4 cup Water
1/4 tablespoon Cornflour
1/4 teaspoon Ginger
0.13 teaspoon Soya sauce
1/4 tablespoon Spring onion
0.13 tablespoon Oil
As required Salt
As required Pepper

Nutrition
value

calories per serving

2 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vah Reh Vah