Bean Sprouts (Bland) Recipe

Recipe By Bawarchi

Bean Sprouts (Bland) is a delicious Chinese recipe served as a Side-Dish.

3.8
26 Rating -
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Vegdiet
15minstotal
15m.total
Bean Sprouts (Bland)
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ingredients serve

Ingredients for Bean Sprouts (Bland) Recipe

  • 1/2 cup bean sprouts
  • 3/4 cup Water
  • 1/2 tablespoon corn flour
  • 1/2 teaspoon grated ginger
  • 1/4 teaspoon soya sauce
  • 1/2 tablespoon spring onion, finely chopped
  • 1/4 tablespoon Oil
  • As required salt and pepper
Nutrition
value
76
calories per serving
4 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi