Bean Sprout Rolls Recipe

Name: Bean Sprout Rolls Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bean sprout rolls is a delicious Indian recipe served as a Snacks.

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45minstotal

45m.total

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Ingredients for Bean Sprout Rolls Recipe

0.38 cup refined flour
0.06 cup corn flour
3/4 tablespoon cooking oil
1.25 drops lemon juice
0.06 teaspoon baking powder
1/4 teaspoon Salt
As required Stuffing
3/4 cup bean sprouts
1/4 cup boiled potato
1/4 tablespoon green chillies
0.38 teaspoon chopped ginger
3.75 Mint leaves
1/4 teaspoon mango powder
1/4 teaspoon chilli powder1 tsp salt
0.08 teaspoon garam masala
0.63 tablespoon Oil
1/4 teaspoon cumin seeds
0.13 teaspoon Asafoetida

Nutrition
value

300

calories per serving

20 g Fat6 g Protein22 g Carbs8 g FiberOther

Current Totals

Fat
20g
Protein
6g
Carbs
22g
Fiber
8g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
8g

Fats

Fat
20g

Vitamins & Minerals

Calcium
110mg
Iron
3mg
Vitamin A
2434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
148mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi