This light asian flavored side dish is not just a great accompaniment for chinese dishes. Serve it with chicken breasts baked with soy sauce, or grilled beef. Stir fried bean sprouts are also great as part of a vegetarian meal.
Ingredients for Bean Sprout Stir Fry Bean Sprouts Recipe
0.33 tablespoon Oil
0.08 cup Mushrooms, sliced
0.17 Clove garlic, minced
0.67 cup Bean sprouts
0.17 teaspoon Ginger, grated fresh
0.33-1/2 Green onions, chopped
0.08 cup Walnuts, chopped
0.17 tablespoon Soy sauce
Nutrition value
206
calories per serving
13 g Fat7 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment