Bean, Spinach, And Quinoa Burritos Recipe

Name: Bean, Spinach, And Quinoa Burritos Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By Real Simple

Looking to add more quinoa to your family's diet? This recipe is a great place to start. Get the recipe for bean, spinach, and quinoa burritos.

4.9

18 Rating -

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Vegdiet

1hr total

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Ingredients for Bean, Spinach, And Quinoa Burritos Recipe

0.19 cup Quinoa, Rinsed
1/4 tablespoon Olive oil
0.13 Small Onion, Chopped
As required Kosher Salt And Black Pepper
1/4 teaspoon Chili powder
0.09 cup Low Sodium Vegetable Broth
1/4 Cloves Garlic, Chopped
1.50 ounce Sharp white cheddar, grated

Nutrition
value

299

calories per serving

14 g Fat20 g Protein22 g Carbs7 g FiberOther

Current Totals

Fat
14g
Protein
20g
Carbs
22g
Fiber
7g

MacroNutrients

Carbs
22g
Protein
20g
Fiber
7g

Fats

Fat
14g

Vitamins & Minerals

Calcium
471mg
Iron
3mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
352mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple