Bean Salad Recipe

Name: Bean Salad Recipe
Total time: 125 min
Yield: 6
Cuisine: Australian

Recipe By Australia’s Best Recipes

A combination of fresh and canned beans with a sweet dressing. Quick and easy and perfect with a BBQ.

4.4

11 Rating -

Rate

Vegdiet

2hr 5minstotal

2hr 5minsPrep

2hr 5m.total

2hr 5m.Prep

plan

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Ingredients for Bean Salad Recipe

83.33 gram Fresh beans cooked
73.33 gram Three-bean canned mixed beans
0.17 Red capsicum chopped
0.17 Onion Sliced
0.08 cup Light Olive Oil
1/2 tablespoon White Vinegar
0.33 tablespoon Brown sugar
0.08 teaspoon Mustard powder
0.33 Garlic cloves crushed small

Nutrition
value

250

calories per serving

23 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
23g
Protein
3g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
5g

Fats

Fat
23g

Vitamins & Minerals

Calcium
104mg
Iron
4mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes