Bean Salad With Chargrilled Vegies Recipe

Name: Bean Salad With Chargrilled Vegies Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste

Colourful char grilled vegetables and tangy bean salad make this a sensational side.

4.3

30 Rating -

Rate

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Bean Salad With Chargrilled Vegies Recipe

1/4 Eggplant, halved lengthways
1/2 Corn cobs, trimmed, cut into 2cm rounds
1/2 Medium zucchini, thickly sliced diagonally
1/4 Red capsicum, thickly sliced
0.08 cup Olive oil
0.38 tablespoon Chopped fresh oregano leaves
100 gram 2 x cans borlotti beans, drained, rinsed
15 gram Baby rocket

Nutrition
value

203

calories per serving

21 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
21g
Protein
< 1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
3g

Fats

Fat
21g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste