Bean And Rocket Salad With Green-Olive Dressing Recipe

Recipe By Taste

Whip up this healthy green salad in a flash-its nutritious and full of flavour

4.4
22 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Bean And Rocket Salad With Green-Olive Dressing
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ingredients serve

Ingredients for Bean And Rocket Salad With Green-Olive Dressing Recipe

  • 33.33 gram Green beans, topped, cut into 3cm lengths
  • 16.67 gram Baby rocket leaves
  • 16.67 gram Drained green olives, pitted, finely chopped
  • 10 milliliter Olive oil
  • 0.33 tablespoon Balsamic vinegar
  • 0.17 tablespoon Seeded mustard
Nutrition
value
237
calories per serving
27 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste