Bean Pinto Bean Chili Recipe

Recipe By Love and Lemons

This easy chili recipe is one of our favorite bean recipes It's quick to make and it freezes well.

4.5
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
35minsCook
30m.total
10m.Prep
35m.Cook
Bean Pinto Bean Chili
plan
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ingredients serve

Ingredients for Bean Pinto Bean Chili Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Small yellow onion, chopped
  • 0.33 Garlic Cloves, Minced
  • 0.17 Red Bell Pepper, Diced
  • 0.17 can Diced fire roasted tomatoes
  • 1/4 cup Cooked pinto beans, drained and rinsed
  • 1/4 cup Cooked kidney beans, drained and rinsed
  • 0.17 cup Water Or Broth
  • 1/2 tablespoon Chipotle peppers from canned chipotles in adobo, diced, plus 3 sauce
  • 0.17 cup Corn Kernels, Fresh Or Frozen
  • 0.08 teaspoon Sea salt
  • As required Freshly ground black pepper
  • 0.17 tablespoon Lime juice, plus wedges for serving
Nutrition
value
266
calories per serving
7 g Fat17 g Protein32 g Carbs13 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    32g
  • Fiber
    13g

MacroNutrients

  • Carbs
    32g
  • Protein
    17g
  • Fiber
    13g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    4mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    1mg
  • Phosphorus
    234mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons