Bean-Potato Chowder Recipe

Recipe By Better Homes and Gardens

Finish dinner on the double with this easy recipe that starts with purchased diced potatoes. Swiss cheese and italian spice add complementary but zesty flavor to this hearty meal.

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20minstotal
20minsPrep
20m.total
20m.Prep
Bean-Potato Chowder
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Ingredients for Bean-Potato Chowder Recipe

  • 5 ounce 1 package refrigerated diced potatoes with onions
  • 3.50 ounce 1 can vegetable broth
  • 0.08 cup All purpose flour
  • 1/4 cup Shredded swiss cheese
  • 3/4 cup Milk
  • 1/4 teaspoon Dried italian seasoning
  • 3.75 ounce 1 can navy beans, rinsed and drained
  • As required Bottled roasted red sweet pepper
  • As required Italian parsley
  • 2 Slices toasted bread with cheese
Nutrition
value
515
calories per serving
22 g Fat39 g Protein37 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    39g
  • Carbs
    37g
  • Fiber
    2g

MacroNutrients

  • Carbs
    37g
  • Protein
    39g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    448mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    476mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens