44 gram Four bean canned mixed beans drained rinsed
1/10 tablespoon Tomato paste
1.20 Instant dried cannelloni tubes pasta
Nutrition value
38
calories per serving
2 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment