Bean Burritos Recipe

Name: Bean Burritos Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By Martha Stewart-1

Stock your freezer with these healthy single-serving dinners (or hearty lunches).

4.9

20 Rating -

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1hr total

1hr Prep

1hr total

1hr Prep

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Ingredients for Bean Burritos Recipe

0.09 cup Rice
1/4 tablespoon Olive oil
1/4 Medium onions, chopped
1/2 Garlic cloves, chopped
0.13 Jalapeno chile, chopped
0.06 teaspoon Ground cumin
As required Coarse salt and ground pepper
0.38 tablespoon Tomato paste
0.38 can Pinto beans, drained and rinsed
0.13 Bag frozen corn kernels
3/4 Scallions, thinly sliced
1.25 inch 8 burrito size flour tortillas, each
1/4 cup Shredded monterey jack cheese
As required Salsa and sour cream, optional

Nutrition
value

136

calories per serving

4 g Fat3 g Protein21 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
21g
Fiber
5g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
40mg
Iron
1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-1