0.17 can Petite diced tomatoes, drained and rinsed
0.13 cup Cooked rice, white or brown
0.17 teaspoon Cumin
0.17 teaspoon Garlic powder
0.17 teaspoon Paprika
0.08 teaspoon Onion powder
0.08 teaspoon Salt
1/25 teaspoon Black pepper
Nutrition value
104
calories per serving
1 g Fat2 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
15mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment