Bean And Bolognaise Nachos Recipe
Recipe By Taste
Use the leftovers from australia's best spaghetti bolognaise in this super fast nachos recipe.
4.3
27 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bean And Bolognaise Nachos Recipe
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Ground Cumin
- 0.13 teaspoon Cayenne pepper
- 1/2 cup Easy bolognaise
- 100 gram Can red kidney beans, drained, rinsed
- 57.50 gram 1/2 packet salt reduced corn chips
- 1/2 cup Reduced fat grated pizza cheese
- 1/4 Large Tomato, Diced
- 1/4 Small avocado, mashed, to serve
- As required Light sour cream, to serve
Nutrition
value
value
593
calories per serving
19 g Fat37 g Protein67 g Carbs22 g FiberOther
Current Totals
- Fat19g
- Protein37g
- Carbs67g
- Fiber22g
MacroNutrients
- Carbs67g
- Protein37g
- Fiber22g
Fats
- Fat19g
Vitamins & Minerals
- Calcium563mg
- Iron9mg
- Vitamin A346mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9426mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium231mg
- Manganese2mg
- Phosphorus686mg
- Selenium40mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste