Bean-And-Rice-Stuffed Peppers Recipe

Recipe By Better Homes and Gardens

With only five ingredients, these hearty stuffed peppers assemble in a snap. Team them with corn bread or whole wheat rolls and dinner's done.

4.6
26 Rating -
Rate
Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
Bean-And-Rice-Stuffed Peppers
plan
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ingredients serve

Ingredients for Bean-And-Rice-Stuffed Peppers Recipe

  • 1 Medium green, red, and/or yellow sweet peppers
  • 3.75 ounce 1 can chili beans with chili gravy
  • 1/4 cup Cooked converted rice
  • 1 ounce Monterey jack cheese, shredded
  • 3.75 ounce 1 can tomato sauce
Nutrition
value
258
calories per serving
2 g Fat8 g Protein49 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    49g
  • Fiber
    11g

MacroNutrients

  • Carbs
    49g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    4mg
  • Vitamin A
    1004mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    122mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens