Ingredients for Bean-And-Rice-Stuffed Peppers Recipe
1 Medium green, red, and/or yellow sweet peppers
3.75 ounce 1 can chili beans with chili gravy
1/4 cup Cooked converted rice
1 ounce Monterey jack cheese, shredded
3.75 ounce 1 can tomato sauce
Nutrition value
258
calories per serving
2 g Fat8 g Protein49 g Carbs11 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
49g
Fiber
11g
MacroNutrients
Carbs
49g
Protein
8g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
57mg
Iron
4mg
Vitamin A
1004mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
122mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment