Bean And Potato Vegan Enchiladas Recipe

Recipe By Food & Wine

Learn how to make Bean And Potato Vegan Enchiladas

4.9
16 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Bean And Potato Vegan Enchiladas
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ingredients serve

Ingredients for Bean And Potato Vegan Enchiladas Recipe

  • 0.06 inch 1 large sweet potato, chopped into
  • 0.06 inch 1 large russet potato, chopped into
  • 3/4 tablespoon Extra virgin olive oil
  • As required Kosher salt
  • As required Fresh Ground Black Pepper
  • 0.13 Small yellow onion, chopped
  • 1/4 Cloves Garlic, Minced
  • 0.13 Jalapeno, Seeded And Chopped
  • 0.13 tablespoon Chili powder
  • 0.13 teaspoon Cumin
  • pinch Pinch of crushed red pepper
  • 0.13 teaspoon Smoked paprika
  • 0.06 teaspoon Dried mexican oregano
  • 0.13 teaspoon Sugar
  • 3.50 ounce One can diced tomatoes
  • 1.88 ounce One can black beans, rinsed
  • 1 inch Eight corn or flour tortillas
Nutrition
value
137
calories per serving
11 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    1130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine