Bean And Oats Dosa Recipe

Name: Bean And Oats Dosa Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bean And Oats Dosa is a delicious Indian recipe served as a Breakfast.

3.7

26 Rating -

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15minstotal

15m.total

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Ingredients for Bean And Oats Dosa Recipe

1/4 cup baby lima beans
1/4 cup Rolled Oats
0.13 cup chopped coriander leaves
1/2 green chillies, chopped
2.50-3 curry leaves
0.13 inch ginger, chopped
As required Salt

Nutrition
value

calories per serving

< 1 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
92mg
Iron
4mg
Vitamin A
783mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi