0.17 pound Skinless, boneless chicken breast halves
0.08 can Pinto beans in chili sauce
0.08 Jar salsa with chipotle chile peppers
1 Flour Tortillas, Warmed
0.08 cup Shredded reduced fat monterey jack cheese
0.08 cup Shredded Lettuce
0.08 cup Chopped Tomatoes
Nutrition value
136
calories per serving
7 g Fat17 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
17g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
24mg
Iron
1mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment