Bean And Cheese Burritos Recipe

Recipe By Chelsea's Messy Apron

These bean and cheese burritos are an explosion of flavor They've got creamy & seasoned beans, mexican-spiced rice, crisp corn, and savory black beans.

4.8
28 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Bean And Cheese Burritos
plan
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ingredients serve

Ingredients for Bean And Cheese Burritos Recipe

  • 0.13 tablespoon Extra virgin olive oil
  • 0.06 cup Diced Yellow Onion
  • 1/4 teaspoon Minced Garlic
  • 0.13 tablespoon Diced jalapeno seeds and ribs removed, optional
  • 0.13 teaspoon Each:ground cumin, paprika, garlic powder, onion powder
  • 0.13 tablespoon Ground Chili Powder
  • As required Fine sea salt and cracked pepper
  • 0.13 cup Long grain white rice
  • 0.09 cup 1 and chicken broth or stock
  • 0.13 cup Prepared pinto beans note 1
  • 0.13 cup Black beans drained and rinsed
  • 0.13 cup Frozen Corn
  • 0.03 cup Thinly Sliced Green Onions
  • 0.13 tablespoon Freshly squeezed lime juice
  • 1/4 cup Freshly Grated Extra Sharp Cheddar Cheese
  • 1 tablespoon Sour cream
  • 1 Large Tortillas
  • As required Olive Oil Cooking Spray
Nutrition
value
328
calories per serving
20 g Fat8 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    3mg
  • Vitamin A
    439mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    105mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    140mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron