Beach Style Kara Pori Recipe
Recipe By Chitra's Food Book
4.6
18 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beach Style Kara Pori Recipe
- 1 cup Fresh puffed rice/pori
- 1/4 cup Boiled peanuts
- 1.50 tablespoon Grated carrot
- 2 tablespoon Raw mango
- 1 No.s Big onion
- 1/2 Tomato no
- 0.06 teaspoon Turmeric powder
- 1/2-1/2 teaspoon Red chilli powder . 5
- As required Salt as needed
- 1 tablespoon Lemon juice
Nutrition
value
value
1003
calories per serving
19 g Fat28 g Protein174 g Carbs20 g FiberOther
Current Totals
- Fat19g
- Protein28g
- Carbs174g
- Fiber20g
MacroNutrients
- Carbs174g
- Protein28g
- Fiber20g
Fats
- Fat19g
Vitamins & Minerals
- Calcium125mg
- Iron16mg
- Vitamin A2321mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9148mcg
- Vitamin B120mcg
- Vitamin C93mg
- Vitamin E2mg
- Copper1mcg
- Magnesium327mg
- Manganese3mg
- Phosphorus524mg
- Selenium9mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book