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Recipes
Beach Cups Recipe
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Nutrition
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Beach Cups Recipe
Recipe By
My Food and Family
Also known as: surfs up cups.
4.9
17 Rating -
Rate
Veg
diet
1hr 15mins
total
1hr 15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Beach Cups Recipe
1/10
Pkg jell o vanilla flavor instant pudding
1/5 cup
Cold milk
1/10
Tub cool whip whipped topping, thawed
1/10-0.03 cup
Graham cracker crumbs, divided
Nutrition
value
93
calories
per serving
4 g Fat
2 g Protein
12 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
4g
Protein
2g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
My Food and Family