BBQ Vegies Recipe

Recipe By Kitchen Nine

4.9
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
BBQ Vegies
plan
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ingredients serve

Ingredients for BBQ Vegies Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Juice lemon
  • 0.17 Large red onion, cut into wedges
  • 1/2 Flat mushrooms, sliced thick
  • 1/2 Baby eggplants, halved lengthways
  • 1/2 Baby zucchinis, halved lengthways
  • 0.17 Red capsicum, seeded and cut into six
  • 1/2 Yellow squash, halved
  • 1/2 Firm ripe tomatoes, halved
Nutrition
value
44
calories per serving
3 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine