Sheet Pan BBQ Tofu Recipe

Name: Sheet Pan Bbq Tofu Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Pinch of Yum

Sheet pan BBQ tofu BBQ-spice-crusted baked tofu thats made in a snap. Serve it in bowls, add it to salads, or eat it straight off the pan Yum.

4.8

16 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Sheet Pan BBQ Tofu Recipe

1/2 Packages extra firm tofu
1/2 tablespoon Cornstarch
0.06 cup Brown sugar
1/4 tablespoon Smoked paprika
1/4 teaspoon Chili powder
1/4 teaspoon Onion powder
1/4 teaspoon Garlic powder
1/2 teaspoon Kosher salt

Nutrition
value

131

calories per serving

7 g Fat1 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pinch of Yum